Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

August 13, 2012

Posted by Rie On 10:06 PM
Things are happening over here in little Vejle. Both good and bad but I'm dealing with everything and am generally happy about how things are going.

I had my last official day at the youth club - I'm taking a 1 year leave from there and am starting school on Wednesday! Crazy shit! I'm nervous, exciting, anxious and happy all at the same time. It's been years since I was in school and this time, it's even more important because it's something that I WANT to do and not something I feel forced into doing. Make any sense?

I'm starting my degree in pædagogik - child care (roughly translated) and it's one year full-time school and then 2 years with work and part-time studies. I am taking the merit class since I have so much experience which is awesome because then I keep one foot inside the work force. It helps both mentally and definitely financially.

So now, I'm busy finding books online - both used and new books and mentally preparing myself to start on Wednesday. I'll keep you posted on how that goes.

Another thing I'm changing in my life is my eating habits and exercise lifestyle. I'm starting to eat healthier and I started back at the gym today. A spinning class and then a body fit class - lifting weights. I'm going to be in pain tomorrow!! Now that I have my afternoons open, I want to treat myself to some exercise. Just a few hours a week will be great and it'll help my energy level in the long run. I'm trying to tone up and lose a few pounds but I want to do it the healthy way.

I'm actually quite tired right now so I'm cutting this post short. I spent last night reading and it turned into a late night. I don't want to sleep the day away tomorrow so I'm going to hit the sack now and continue on with all my good news in a later post. Hope all is well with everyone and that you all had a great summer!!

August 29, 2011

Posted by Rie On 11:50 AM
So I was thinking about all my teary spaz attacks and decided to just deal with it instead of letting it get to me. It drains my energy and makes me into a bad mood and I don't like that.

I quit smoking a little over 2 months ago. I made that promise to myself, to my family and especially to my Mormor. And I haven't even cheated once. Yes, I'm bragging because you know what? I fucking deserve bragging rights! I am now a NON-SMOKER! But I'm also now a chubby non-smoker - haha! So that's gotta change. I know my mom said that I shouldn't focus on my non-smoking weight gain for a while but I can't help it. It's bugging me. So it's gotta go.

Last week, I was actually thinking about cancelling my membership at the gym because I was always having a hard time getting my shit together but I'm going to give myself one more month. I have found some will-power and motivation and I have one more month to get into the groove of things and make some changes. I want to be a healthy non-smoker. And if I can get into a good routine the next few weeks, then I will keep my membership. If I don't, then I will cancel it and will have to find something else that will help me reach my goal.

I have now signed myself up for two spinning classes on Wednesday......

March 2, 2011

Posted by Rie On 9:57 AM
I decided to treat myself this month and I don't feel at all guilty about it! I've been good lately (except my glasses) so I decided I deserved a little "extra something". I picked up a new scarf and necklace yesterday, while buying a bday present for Karin (my aunt). I bought some lux groceries on my way home from the gym - reminder: NEVER grocery shop when hungry! But my main treat is..... BOOKS! I went a little crazy and now I'm anxiously waiting for my packages to arrive. I bought a bunch of crafty books - general crafts, papercrafts, sewing and a couple of journals and I can't wait. WOOT WOOT! I could have gone even more crazy and ordered more - I had a huge wish list going but I was responsible and limited my choices.... for now.

Denmark has books. It's not like I have to order them online. Danes like to read too. (Unfortunately, we don't really have a kick-ass book store here in Vejle.) But I LOVE crafty books that inspire and motivate me and I especially love them in English. I'm better at English than Danish and therefore, I would prefer my reading material to be in English. Mind you, I CAN read Danish and I don't really have any problems but I don't "relax my mind" the same way. Plus there are many more English written crafty books that look super exciting. And the prices are decent - compared to DK prices.

Enough of that - I'll gush again once the books arrive.

Spinning class yesterday and my body is sore now. But I did good and damn proud of myself! I won't be able to go again until next Wednesday - really sucks with my work hours. I'm thinking of cancelling my membership at the gym due to limited time but then again, if I just plan ahead and make it a bigger priority in my life, then I should be able to find a few hours a week for exercise. Once the weather gets better, then maybe I'll start running.... maybe not.... I hate running.

Going to finish my coffee, perhaps a cup more and then it's off to work for me. I have JB during the day and then I'm going to Nørup for dinner at Karin and Ernst's place before we have to work at the youth club out there. I hope she likes her bday presents!! Happy Birthday Karin!

And a special bday shout-out to Glenda! It was also her birthday yesterday and I hope she had a good day. Hugs to you!!